FUSION | DVD
FUSION gives you six high-energy routines, advancing in difficulty and intensity to push you to ultimate fitness. Each of the 5-15 minute workouts feature real fight skills from the world of mixed martial arts. With each strike, sprawl and slip, you’ll burn calories, tone and strengthen core muscles and experience a powerful energy rush to keep you wanting more.
- Burn calories
- Tone and strengthen core muscles
- Work the whole body
- 6 routines to take you from White Belt to Black Belt
- A heart-pumping soundtrack keeps you in step
Approximate run time 70min
Please consult a physician before beginning this or any exercise program.
WARNING: For private home use only. Federal law provides substantial penalties for the unauthorized reproduction, distribution, or exhibition of this property.